Welcome to Body Connection Studio
Marianne Anderson, Certified Trainer
Located in South Jordan, Utah, we specialize in Corporate Wellness, Personal Training, and Group Classes utilizing powerful and restorative movement systems.
Move Better, Feel Better
Gyrotonic® workouts increase flexibility and unwind tight joints by stretching and conditioning surrounding tissues and training proper movement patterns, leaving your body rejuvenated and balanced.
Get Stronger and Longer
Specialized equipment with expansive movements and breathing allows muscles to simultaneously strengthen and lengthen.
Customize Your Workout
Gyrotonic exercise can be performed by people of any age or level of fitness. All training is personalized to the individual based on their ability and desired results.
The Gyrotonic® & Gyrokinesis® Methods
The Gyrotonic Method
Powerful yet gentle, the Gyrotonic method uses rhythmic and spiraling movements with continual resistance to develop strength, flexibility, balance, and coordination. It utilizes specialized equipment to guide and support the body through its natural ranges of motion.
The Gyrokinesis Method
The Gyrokinesis Method is similar to yoga, adding continuous movement which opens energy pathways, stimulates the nervous system, and increases range of motion and strength. Classes are typically taught on a stool and a mat, without the use of equipment.
Gyrotonic® Sessions
One session = one hour
| Introductory Special (First time clients only. 1 month exp.) |
$180 4 Private Sessions |
| Private Session | $70 / hour |
| Package: 6 Private (3 month expiration) |
$360 |
| Package: 12 Private (3 month expiration) |
$600 |
Gyrokinesis® Sessions
Mat Class (3 month expiration)
| Single Class | $25 |
| 10 Classes | $200 |
Client Information & Waiver
Please download, print, and fill out the waiver form prior to your first session.
Download Waiver Form (PDF)Contact Us
To schedule a session or for more information, please contact:
Marianne Anderson
Certified Trainer
(951) 551-7614
South Jordan, Utah